Notes: Last night was Oden party, lots of food, lots of beer, lots of very good sake, and lots of sitting cross legged on the floor. This morning not lots of running. |
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| Day: | 66 |
| Date: | Wednesday, 12 December, 2007 |
| Time: | 7:00 AM |
| Activity: | Course 2 |
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| Conditions: | 44 degrees, calm, light rain, dew point 41 degrees, RH 90% | |
| Sunrise: | 6:43 | |
| Duration: | 48:42 | |
| Ave. Heart Rate: | 136 | |
| Heart Rate Zone: | 135 to 145 bpm | |
| Time in Zone: | 36:55 | |